Wellness benefits

Wellness benefits that fit your goals and lifestyle.

Supporting your unique journey

Everyone has different health goals, and we're all starting from a unique place. Our wellness benefits recognize these differences and are built to be flexible and customizable for your unique needs.

 

Through personalized programs and one-on-one coaching, we support a range of health goals from eating well and starting a fitness routine to forming healthy habits and emotional resilience.

 

Keep reading to learn about how our wellness benefits work together to help you set and achieve your goals. 

 

 


Health coaching

Personalized, one-on-one health coaching is available by phone to help support your wellness goals—at no cost. Our specially trained Health Coaches can answer questions about any health and wellness topic that's on your mind. They can also work with you to make a wellness plan and put you in touch with resources in your community. This is a great place to start if you already have specific goals you want support in achieving.

To get started, call the Customer Service number on the back of your member ID card, or call 866-414-5533 (TTY:711). You may also email HealthPlanHealthandWellness@mgb.org.


Your custom wellness plan

The Mass General Brigham Health Plan wellness hub lets you set personalized health goals, earn rewards, choose activities that match your interests and well-being needs, and join challenges to build healthy habits. Designed to meet you where you are and support a broad range of wellness priorities, the wellness hub makes it easier to explore, track, and stay engaged with everyday health and preventive care.

If you're interested in healthier living and looking for a place to start, you can fill out the Health Profile on our wellness hub to get personalized health recommendations to meet your unique needs.


Sign in to the Mass General Brigham Health Plan Member Portal to get started.


Fitness and weight loss

Whether you're taking the first steps on your health journey or maintaining a healthy habit, we're here to support you.

Many of our plans include fitness and weight loss benefits to reimburse you for staying active and losing weight. Get reimbursed for subscriptions, programs, or activities at qualifying fitness facilities and up to six months of membership fees at a qualified weight loss program. Learn about the reimbursements available through your plan and fill out a reimbursement form online through the Member Portal.

Healthier You is a year-long program for our members who are looking to lose weight, become more active, and reduce the risk of conditions such as diabetes and heart disease. Learn more about the Healthier You program.

Our Weight Management program through Teladoc Health is designed to support members* who are looking for help with weight management by offering convenient access to proven digital tools, 1:1 guidance, and resources like a smart scale and activity and food tracking.

Get started with the Teladoc Health Weight Management program.

*This program is available at no cost to our members aged 18 and over with a BMI of 25+ who are on a commercial fully insured plan. 


Quitting tobacco

Quitting tobacco can be tough, but you don't have to do it alone. Our Certified Tobacco Treatment Specialists can help you come up with a plan and stick to it.

Learn how to start a quit plan with the Quit for Life program.

Get help to quit – a free tobacco cessation resource

Visit MakeSmokingHistory.org or call 800-QUIT-NOW to get help to quit smoking, vaping, or other tobacco products through approved medicine and free counseling from the Massachusetts Department of Public Health. Enroll online to get eight weeks of free nicotine patches and help to quit.


Additional benefits to support your wellness

These programs and supports are designed to help you through different stages of your health journey, offering guidance, resources, and personalized care when you need it. Whether you’re looking for expert insight into women’s health, navigating mental health needs, or managing more complex care, these benefits help connect you to the right support at the right time.

Women's health


Talk with experts who are here to listen and support your health care needs.

Mental health resources


Mental health is a key part of our overall well-being—and we're here to help.

Care management


When your care gets complicated, our team will be there to help you every step of the way.

Looking for practical guidance to support your health and well-being?

Explore the Health Column, Mass General Brigham Health Plan's go-to resource for wellness articles, timely health topics, and everyday advice. From preventive care and mental well-being to lifestyle tips and information about using your health insurance, the Health Column simplifies complex subjects, so you can feel more informed and confident in your health decisions.